Workshop Schedule

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Workshop Descriptions (listed alphabetically)

Body Image: Know someone who has body image concerns? Have you yourself dealt with eating issues? Eating disorders affect people of all ages, but are espe-cially prominent among college students. Come learn more about the disorder and ways to seek help.
2/16 @ 2:00pm

Choosing Your College Major: Haven't declared a major?  Come hear how to help yourself decide. 2/22 @ 12:30pm

Coping with Grief and Loss: Loss of a close friend or family member may seem impossible to recover from, & the impact can affect all aspects of life. Learn strate-gies to manage your feelings.
4/18 @ 12:30pm

How to Succeed in MATH: Don’t freeze up – ease up! Conquer your math anxiety!
2/23 @ 2:00pm
3/5 @ 11:15am

I don’t have a RESUME – How Do I Get Started? We’ll review the basic components every resume needs & discuss how to best market yourself using this important professional document.
4/23 @ 11:15am

I like to Party...a problem? Maybe. Come learn hot to recognize when behaviors become dangerous. 4/5 @ 2:00pm

Ingredients for Success: What does it take to be successful? Come join this fun workshop to see.
3/22 @ 2:00pm & 4/12 @ 2:00pm

Organizing Your Time: Time management tips and techniques to help you realize just where did the time go … and how to prioritize all that you need to do.
2/9 @ 2:00pm
2/27 @ 11:15am

Preparing for Change: Don't despair - Prepare! 4/25 @ 12:30pm

Preparing for College Exams: Learn to attack that test with proven strategies. Nothing beats good test preparation but there are ways to tackle that test.
1/30 @ 11:15am & 3/26 @ 11:15am

Preparing for Final Exams: Don’t despair – prepare!
4/26 @ 2:00pm (for Adult Students)
4/30 @ 11:15am 

Relationships: How can you find more fulfillment in interpersonal relationships? What makes healthy, pos-itive relationships? What’s the female role? Male role? Here is a fun opportunity to learn more…
3/7 @ 12:30pm

Relaxation & Meditation: Learn relaxation techniques to help you manage stress … so it doesn’t take control over you!
10/17 @ 11:15am

Self Esteem - Respect Yourself! 2/13 @ 11:15am

Strategies for Developing Academic Success: Come learn practical strategies that will help you be successful - or more successful - in your classes. 1/25 @ 12:20pm

Stress Management:  Is stress getting the best of you? Come learn ways to cope with these feelings produc-tively. 11/10 @ 2:00pm (for Adult Students); 2/13 @ 11:15am; & 3/1 @ 2:00pm (for Adult Students) 

The Way to an ‘A’: (for Adult Students): Let’s talk about the strategies that will help make you successful in your classes.
1/30 @ 11:15am

Time Management (for Adult Students): With so much on your plate, let’s talk about techniques to prioritize and accomplish what you need to.
2/16 @ 2:00pm

Transfer Info for BUSINESS Majors: a general transfer information session for students planning to transfer to four-year colleges as Business majors.
3/22 @ 2:00pm

Transfer Information: Planning to transfer? Let’s talk about what you need to plan to do.
2/27 @ 11:15am
3/8 @ 2:00pm